Are You at Risk for Drowsy Driving?

Take the Quiz Below and Find Out!

Instructions: How likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired? This refers to your usual way of life in recent times. Even if you haven’t done some of these things recently try to work out how they would have affected you. It is important that you answer each question as best you can.

1. To which gender do you most identify?
2. In what age group do you belong?
3. Watching TV
4. Sitting and reading
5. As a passenger in a car for an hour without a break
6. Lying down to rest in the afternoon
7. Sitting and talking to someone
8. Sitting quietly after a lunch without alcohol
9. In a car, while stopped for a few minutes in the traffic
10. Sitting, inactive in a public place (ex. in class, a theater, or a meeting)

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6 lucky respondents chosen at random will win a free My Pillow® or a $50.00 Amazon Gift Card. Please fill out your name and email in order to qualify. US residents only.

About the Quiz

We’ll ask you to rate your probability of falling asleep on a scale of increasing probability from 0 to 3 for eight different situations that you may engage in during the day and evening hours. These scores are added together to obtain a final score which is used to determine your overall sleepiness as measured by the Epworth Sleepiness Scale. The Questionnaire contact information and permission to use: Mapi Research Trust, Lyon, France. Internet: https://epro vide.mapi-trust.org © Murray W. Johns. A new method for measuring daytime sleepiness: the Epworth Sleepiness Scale, Sleep, 1991; 14 (6): 540-545.

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