Are You at Risk for Drowsy Driving?

Take the Quiz Below and Find Out!

Instructions: How likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired? This refers to your usual way of life in recent times. Even if you haven’t done some of these things recently try to work out how they would have affected you. It is important that you answer each question as best you can.

1.

To which gender do you most identify?

1 out of 10
2.

In what age group do you belong?

2 out of 10
3.

Watching TV

3 out of 10
4.

Sitting and reading

4 out of 10
5.

As a passenger in a car for an hour without a break

5 out of 10
6.

Lying down to rest in the afternoon

6 out of 10
7.

Sitting and talking to someone

7 out of 10
8.

Sitting quietly after a lunch without alcohol

8 out of 10
9.

In a car, while stopped for a few minutes in the traffic

9 out of 10
10.

Sitting, inactive in a public place (ex. in class, a theater, or a meeting)

10 out of 10

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About the Quiz

We’ll ask you to rate your probability of falling asleep on a scale of increasing probability from 0 to 3 for eight different situations that you may engage in during the day and evening hours. These scores are added together to obtain a final score which is used to determine your overall sleepiness as measured by the Epworth Sleepiness Scale. The Questionnaire contact information and permission to use: Mapi Research Trust, Lyon, France. Internet: https://epro vide.mapi-trust.org © Murray W. Johns. A new method for measuring daytime sleepiness: the Epworth Sleepiness Scale, Sleep, 1991; 14 (6): 540-545.

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